How Do You Cope with Being Ghosted?
Psychologist and writer, Ezra Acker and his team at PsychologyWriting.com wrote a wonderful, comprehensive article on Ghosting, its damaging effects, triggers, and solutions – inspired by my Medium article Here’s How to Deal with People Who Are Ghosting You. Please give this a read if you or someone you know are experiencing ghosting. It’s a… Continue reading
How a Weird Illness Became My Awakening
Sometimes a little health scare can put life into perspective I recently developed a condition called Benign Paroxysmal Positional Vertigo (BPPV). It’s a condition triggered by tiny calcium “crystals” inside your inner ear that help keep you balanced. But on the off chance they move into an area called the semicircular canal, they can trigger… Continue reading
7 Reasons to Include Mindfulness in Your Daily Routine
Launch yourself on every wave, find your eternity in each moment What do Paul McCartney, George Lucas, Jennifer Lopez and Bill Gates all have in common? They all practice mindfulness daily. It’s no news, mindfulness is a growing phenomenon around the world, but for good reason. The data is in: meditation can actually help the brain stay… Continue reading
Jakob Ryce is an award-winning writer and teacher from Melbourne, Australia. He has a B.A. in English Lit, and his work has been published in On The Premises, Drunk Monkeys, The Fourth River, and the Wyndham Writing Awards. He released his first book of poetry in 2021 and has since been working on a follow-up, including a debut novel.